Health

( 3 Posts )

Renew & Relaunch: How Becoming the Patient Fortified My Journey as The HAPPIest MD

When storms come, I do my best to pray rather than stress my way through to the other side. Instead of asking, “Why me?” I have begun asking myself more and more, “What can I learn from this?” In doing so, I have learned so very much about myself and the many layers I have hidden ...

When storms come, I do my best to pray rather than stress my way through to the other side. Instead of asking, “Why m...

LAUNCH WEEK DAY 3 – Self-Care is the Best Care Part 2: How I Lost Myself and Got Back a Better Version

In yesterday’s post, “Launch Week Day 2 - Self-Care is the Best Care Part 1: The Best Lesson of the Worst Year of my Life”, I wrote about how I lost myself. I was increasingly placing the tasks of being an MD/MBA student and the obligations I felt to everyone and everything else bef...

In yesterday’s post, “Launch Week Day 2 - Self-Care is the Best Care Part 1: The Best Lesson of the Worst Year of m...

LAUNCH WEEK DAY 2 – Self-Care is the Best Care Part 1: The Best Lesson of the Worst Year of My Life

“Look, if you had one shot, one opportunity to seize everything you ever wanted in one moment. Would you capture it or just let it slip?” I remember listening to one of my classmates rap Eminem’s Lose Yourself at a talent show for our business school’s retreat near the beginning of...

“Look, if you had one shot, one opportunity to seize everything you ever wanted in one moment. Would you capture it or...